Calories in Ital Panettone, Choc and Tiramisu Cream

Ital Panettone, Choc and Tiramisu Cream contains 313.6 calories in one 80g serving, with 44g carbs (26g sugar), 8g protein, and 20g fat (12g saturated). It also has 190mg sodium per 100g. Use a food scale for accurate measurement or estimate portions using hand sizes.

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About This Food

This Nutrition Information is for Ital Panettone, Choc and Tiramisu Cream. Were you looking for Ital Panettone, Choc Chip, Ital Panettone, Traditional Fruit, or Ital Panettone, Triple Choc instead? You can easily search for different foods with calcount’s search box.

Ital Panettone, Choc and Tiramisu Cream is a popular food product which is readily available in Australia. One 80g serving contains 313.6 calories (1312kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Ital Panettone, Choc and Tiramisu Cream

There are 44 grams of carbohydrates, including 26g sugar in 100 grams of Ital Panettone, Choc and Tiramisu Cream.

Protein and Fat in Ital Panettone, Choc and Tiramisu Cream

Each 100g of Ital Panettone, Choc and Tiramisu Cream contains 8 grams of protein and 20 grams of fat. There are 12g of saturated fat included.

Sodium in Ital Panettone, Choc and Tiramisu Cream

There are 190mg of sodium per 100 grams of Ital Panettone, Choc and Tiramisu Cream.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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