IXL Plum Jam is a popular Australian food with 213.6 calories in an 80g serving. It contains 67g of carbs, 60g sugar, no protein, no fat, and 13mg sodium per 100g. Use a food scale for accurate measurement, and adjust serving size for nutritional values. Develop healthy eating habits by monitoring calorie intake.
IXL Plum Jam is a popular food product which is readily available in Australia. One 80g serving contains 213.6 calories (890.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in IXL Plum Jam
There are 67 grams of carbohydrates, including 60g sugar in 100 grams of IXL Plum Jam.
Protein and Fat in IXL Plum Jam
Each 100g of IXL Plum Jam contains no protein has no fat. There is no saturated fat included.
Sodium in IXL Plum Jam
There are 13mg of sodium per 100 grams of IXL Plum Jam.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thanks for reviewing the calories in IXL Plum Jam! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.