Calories in Ingham’s Frozen Chicken Nuggets Microwave
100 grams of Ingham's Frozen Chicken Nuggets Microwave has 220 calories (922 kilojoules). There are 19 grams of carbs per 100g of Ingham's Frozen Chicken Nuggets Microwave. See the Nutrition Facts panel below:
Made in Australia from at least 90% Australian ingredients Chicken Breast (48%), Water, Wheat Flour, Vegetable Oil (Canola), Sugar, Salt, Wheat Semolina, Wheat Gluten, Starch (Maize), Soy Protein, Soy Flour, Flavour, Yeast, Emulsifier (322 from Soy), Natural Colour (160c), Mineral Salt (451, 508), Thickeners (1404, 407, 508, 415), Acidity Regula. Tor (270). Australian chicken breast nuggets coated in a delicious golden crumb.������Simply heat in the microwave and enjoy with your favourite dipping sauce. Ingham’s is dedicated to providing the best quality chicken that is at the heart of your table. Ingham’s is passionate about the quality and health of their chickens, providing great tasting food and sharing meals with family and friends. Generations of families have grown up enjoying Ingham’s, united at the heart of the table by great meals. Tables are where we connect, talk and share our lives with the people that matter most to us. Ingham’s, Love ’em. No added hormones Good source of proteinto see cal and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Ingham’s Frozen Chicken Nuggets Microwave
If you were to add 80 grams of Ingham’s Frozen Chicken Nuggets Microwave to your meal, your calorie count would increase by 176, equivalent to 738 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Ingham’s Frozen Chicken Nuggets Microwave
There are 12g of protein and 11g of fat (including 2g saturated fat) per 100 grams of Ingham’s Frozen Chicken Nuggets Microwave.
Carbs, Sugar, and Sodium
100 grams of Ingham’s Frozen Chicken Nuggets Microwave contains 19g carbohydrates, 1g sugar, and 672mg of sodium.
Compare to Other, Similar Foods
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