Inghams Duets, Alfredo contains 209.6 calories per 80g serving. It also has 14g of carbs, 10g of protein, 19g of fat (9g saturated), and 520mg of sodium in 100g. Adjust serving size using the slider for accurate calorie count. For more nutrition info, search on calcount's website.
Inghams Duets, Alfredo is a popular food product which is readily available in Australia. One 80g serving contains 209.6 calories (877.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Inghams Duets, Alfredo
There are 14 grams of carbohydrates, including 5g sugar in 100 grams of Inghams Duets, Alfredo.
Protein and Fat in Inghams Duets, Alfredo
Each 100g of Inghams Duets, Alfredo contains 10 grams of protein and 19 grams of fat. There are 9g of saturated fat included.
Sodium in Inghams Duets, Alfredo
There are 520mg of sodium per 100 grams of Inghams Duets, Alfredo.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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