Ingham's Chicken Mixed Pieces

Calories in Ingham’s Chicken Mixed Pieces

100 grams of Ingham's Chicken Mixed Pieces has 154 calories (645 kilojoules). There are grams of carbs per 100g of Ingham's Chicken Mixed Pieces. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 154
  • Total Fat (g) 9
  • Saturated Fat (g) 3
  • Kilojoules 645
  • Sodium (mg) 67
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 18




About This Food

This Nutrition Information is for Ingham’s Chicken Mixed Pieces. Were you looking for Ingham’s Chicken Pieces Chicken Buffalo Wings, Ingham’s Chicken Portion Pieces Gourmet Roasting, or Inghams Chicken Roasting Portions with Gourmet Herb Sprinkle instead? You can easily search for different foods with calcount’s search box.

Product of Australia. Ingham’s Fresh Chicken Mixed Pieces 100% Australian Chicken with no added hormones. Highly versatile, perfect for roasting or slow cooking in casseroles or for use in your favourite crispy southern style chicken recipe. HOW TO MAKE THE BEST SOUTHERN FRIED CHICKEN Ingredients:

  • Ingham���������s Fresh Chicken Mixed Pieces 1.5kg
  • 2 eggs
  • 1 cup milk
  • 1 pkt Ingham���������s Chicken Seasoned Coating Mix
  • 1 Tbsp hot paprika (opt.)
  • 1 tsp cayenne pepper (opt.)
  • 2 plastic zip lock bag
    • Method:

      1. Preheat oven to 180������C.
      3. Place Chicken in a large plastic zip lock bag. Whisk the eggs and milk together, then add to the chicken and toss to coat.
      5. Place the Ingham���������s Chicken Seasoned Coating Mix in a second bag (with the spices if using), add the drained chicken pieces, seal the bag, then toss well to coat evenly. Set aside for 5 minutes.
      7. Fry the chicken pieces in hot *180������C vegetable oil for 4 mchy. Transfer to a rack over an oven tray, then bake for 10 minutes, until cooked through.
      9. Serve with salad and your favourite sauce.
        10. Enjoy! No added hormones.

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          Food Energy in Ingham’s Chicken Mixed Pieces

          If you were to add 80 grams of Ingham’s Chicken Mixed Pieces to your meal, your calorie count would increase by 123, equivalent to 516 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

          Protein and Fat in Ingham’s Chicken Mixed Pieces

          There are 18g of protein and 9g of fat (including 3g saturated fat) per 100 grams of Ingham’s Chicken Mixed Pieces.

          Carbs, Sugar, and Sodium

          100 grams of Ingham’s Chicken Mixed Pieces contains no carbohydrates, no sugar, and 67mg of sodium.



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          A Note about How Many Calories there are:

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