There are 196 calories, equivalent to 820 kilojoules, per 100 grams of Inghams Breast Tenders, Honey and Soy. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
820 -
Sodium (mg)
363 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
15
About This Food
This Nutrition Information is for Inghams Breast Tenders, Honey and Soy. Were you looking for Inghams Breast Tenders, Original, Inghams Breast Tenders, Sweet Chilli, or Inghams Buffalo Wings instead? You can easily search for different foods with calcount’s search box.
Inghams Breast Tenders, Honey and Soy is a popular food product which is readily available in Australia. One 80g serving contains 156.8 calories (656kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Inghams Breast Tenders, Honey and Soy
There are 18 grams of carbohydrates, including 3g sugar in 100 grams of Inghams Breast Tenders, Honey and Soy.
Protein and Fat in Inghams Breast Tenders, Honey and Soy
Each 100g of Inghams Breast Tenders, Honey and Soy contains 15 grams of protein and 7 grams of fat. There are 2g of saturated fat included.
Sodium in Inghams Breast Tenders, Honey and Soy
There are 363mg of sodium per 100 grams of Inghams Breast Tenders, Honey and Soy.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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