Calories in Healthybake Organic Oat Sourdough Cob

Healthybake Organic Oat Sourdough Cob has 206 calories (863 kilojoules) per serving, 2 slices (86g) serve. Use the Healthybake Organic Oat Sourdough Cob Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Healthybake Organic Oat Sourdough Cob. Were you looking for Healthybake Organic Oatbran Sourdough Loaf, Healthybake Organic Rye and Caraway Sourdough Loaf, or Healthybake Organic Rye Fruit Nut and Seed Sourdough Loaf instead? You can easily search for different foods with calcount’s search box.

Healthybake Organic Oat Sourdough Cob is a popular food product which is readily available in Australia. One 80g serving contains 192 calories (802.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Healthybake Organic Oat Sourdough Cob

There are 34 grams of carbohydrates, including 1g sugar in 100 grams of Healthybake Organic Oat Sourdough Cob.

Protein and Fat in Healthybake Organic Oat Sourdough Cob

Each 100g of Healthybake Organic Oat Sourdough Cob contains 12 grams of protein and 6 grams of fat. There are 1g of saturated fat included.

Sodium in Healthybake Organic Oat Sourdough Cob

There are 415mg of sodium per 100 grams of Healthybake Organic Oat Sourdough Cob.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Healthybake Organic Oat Sourdough Cob! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.