Calories in Healthy Habits Ham, Cheese and Tomato Toasty

Healthy Habits Ham, Cheese and Tomato Toasty has 603 calories (2523 kilojoules) per toasty (258g) serve. Use the Healthy Habits Ham, Cheese and Tomato Toasty Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Healthy Habits Ham, Cheese and Tomato Toasty. Were you looking for Healthy Habits Hot Pulled Pork Baguette with Gravy, Healthy Habits Hot Roast Beef and Veggies, or Healthy Habits Hot Roast Beef Baguette with Gravy instead? You can easily search for different foods with calcount’s search box.

Healthy Habits Ham, Cheese and Tomato Toasty is a popular food product which is readily available in Australia. One 80g serving contains 187.2 calories (782.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Healthy Habits Ham, Cheese and Tomato Toasty

There are 23 grams of carbohydrates, including 1g sugar in 100 grams of Healthy Habits Ham, Cheese and Tomato Toasty.

Protein and Fat in Healthy Habits Ham, Cheese and Tomato Toasty

Each 100g of Healthy Habits Ham, Cheese and Tomato Toasty contains 12 grams of protein and 10 grams of fat. There are 4g of saturated fat included.

Sodium in Healthy Habits Ham, Cheese and Tomato Toasty

There are 613mg of sodium per 100 grams of Healthy Habits Ham, Cheese and Tomato Toasty.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Healthy Habits Ham, Cheese and Tomato Toasty! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.