Calories in Healthy Habits Croissant, Ham and Cheese

Calories in Healthy Habits Croissant, Ham and Cheese

Healthy Habits Croissant, Ham and Cheese contains 242.4 calories in a 80g serving. It also has 23g of carbs (3g sugar), 12g of protein, 18g of fat (14g saturated), and 760mg of sodium per 100g. Adjust serving size with the slider for accurate nutrition values.


Nutrition Facts

Amount Per Selected Weight

  • Calories 303
  • Total Fat (g) 18
  • Saturated Fat (g) 14
  • Kilojoules 1266
  • Sodium (mg) 760
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 23
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 12






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About This Food

This Nutrition Information is for Healthy Habits Croissant, Ham and Cheese. Were you looking for Healthy Habits Ham, Cheese and Tomato Toasty, Healthy Habits Hot Pulled Pork Baguette with Gravy, or Healthy Habits Hot Roast Beef and Veggies instead? You can easily search for different foods with calcount’s search box.

Healthy Habits Croissant, Ham and Cheese is a popular food product which is readily available in Australia. One 80g serving contains 242.4 calories (1012.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Healthy Habits Croissant, Ham and Cheese

There are 23 grams of carbohydrates, including 3g sugar in 100 grams of Healthy Habits Croissant, Ham and Cheese.

Protein and Fat in Healthy Habits Croissant, Ham and Cheese

Each 100g of Healthy Habits Croissant, Ham and Cheese contains 12 grams of protein and 18 grams of fat. There are 14g of saturated fat included.

Sodium in Healthy Habits Croissant, Ham and Cheese

There are 760mg of sodium per 100 grams of Healthy Habits Croissant, Ham and Cheese.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Healthy Habits Croissant, Ham and Cheese! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.