There are 133 calories (556kJ) in a 212.5g serve of Harvest Hearty Irish Stew. On a 100 gram basis, there are 63 calories in Harvest Hearty Irish Stew. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 63
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 262
Sodium (mg) 402
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 1
Sugars (g) 1
Protein (g) 3
About This Food
Harvest Hearty Irish Stew has 133 calories, 6.8g protein, 4.5g fat (1.1g saturated), and 14.9g carbohydrates (including 2.8g sugars) per serve. – Hearty Irish stew – Marinated mutton with vegetables in sauce – Serves two – Simply heat and enjoy- Perfect for work lunches- 3.5 Health Star Rating Harvest Irish Stew Canned Meal makes a delicious lunch or dinner for two. Simply heat and eat or pair with a side of roasted veggies for a complete meal. Delicious and ready to use right from the can, Harvest Irish Stew Canned Meal makes a great choice for work lunches or busy nights. At home, pair with a side of steamed or roasted vegetables for a perfect comfort meal. For over 20 years, Harvest has been making nutritious and delicious Australian meals in the heartland of the rich river country at Echuca. Harvest Irish Stew Canned Meal provides a mix of marinated mutton with potato, carrot, green beans and onion in a delicious sauce. Simply heat and enjoy for a hearty meal at work or a quick weekend lunch.
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