There are 133 calories in a 212.50g serve of Harvest Beef Irish Stew. On a 100 gram basis, there are 63 calories, or 262 kilojoules in Harvest Beef Irish Stew. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 63
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 262
Sodium (mg) 402
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 3
About This Food
Harvest Beef Irish Stew has 7g carbohydrates, 2.1g fat (2.4g saturated), 3.2g protein, and 1.3 grams of sugar per 100g.
In the heartland of the rich river country at Echuca, Harvest has been making nutritious Australian meals for over 20 years.
Each meal provides a balance of meal & a selection of vegetables in a delicious sauce. Enjoy!
Harvest Beef Irish Stew is made in Australia from at least 95% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.
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