Calories in Hart and Soul All Natural Coconut Pumpkin Soup

Calories in Hart and Soul All Natural Coconut Pumpkin Soup

Hart and Soul All Natural Coconut Pumpkin Soup is a low-calorie option, with one 80g serving containing 63.2 calories. It also has 5g of carbohydrates (2g sugar), 1g of protein, 6g of fat (4g saturated fat), and 169mg of sodium per 100g. Use the slider to adjust serving size for accurate nutrition values.


Nutrition Facts

Amount Per Selected Weight

  • Calories 79
  • Total Fat (g) 6
  • Saturated Fat (g) 4
  • Kilojoules 328
  • Sodium (mg) 169
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 1
  • Sugars (g) 2
  • Protein (g) 1






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About This Food

This Nutrition Information is for Hart and Soul All Natural Coconut Pumpkin Soup. Were you looking for Hart and Soul All Natural Green Curry Soup, Hart and Soul All Natural Green Curry Soup Kit, prepared as per package instructions, or Hart and Soul All Natural Hot Korean Soup instead? You can easily search for different foods with calcount’s search box.

Hart and Soul All Natural Coconut Pumpkin Soup is a popular food product which is readily available in Australia. One 80g serving contains 63.2 calories (262.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Hart and Soul All Natural Coconut Pumpkin Soup

There are 5 grams of carbohydrates, including 2g sugar in 100 grams of Hart and Soul All Natural Coconut Pumpkin Soup.

Protein and Fat in Hart and Soul All Natural Coconut Pumpkin Soup

Each 100g of Hart and Soul All Natural Coconut Pumpkin Soup contains 1 grams of protein and 6 grams of fat. There are 4g of saturated fat included.

Sodium in Hart and Soul All Natural Coconut Pumpkin Soup

There are 169mg of sodium per 100 grams of Hart and Soul All Natural Coconut Pumpkin Soup.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Hart and Soul All Natural Coconut Pumpkin Soup! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.