Calories in Griffins MallowPuffs, Original

Calories in Griffins MallowPuffs, Original

There are 440 calories, equivalent to 1840 kilojoules, per 100 grams of Griffins MallowPuffs, Original. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 440
  • Total Fat (g) 15
  • Saturated Fat (g) 10
  • Kilojoules 1840
  • Sodium (mg) 130
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 70
  • Dietary Fibre (g) 0
  • Sugars (g) 55
  • Protein (g) 5






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About This Food

This Nutrition Information is for Griffins MallowPuffs, Original. Were you looking for Griffins Original Mallowpuffs Chocolate, Griffs Chicken Mornay, or Griffs Curried Beef instead? You can easily search for different foods with calcount’s search box.

Griffins MallowPuffs, Original is a popular food product which is readily available in Australia. One 80g serving contains 352 calories (1472kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Griffins MallowPuffs, Original

There are 70 grams of carbohydrates, including 55g sugar in 100 grams of Griffins MallowPuffs, Original.

Protein and Fat in Griffins MallowPuffs, Original

Each 100g of Griffins MallowPuffs, Original contains 5 grams of protein and 15 grams of fat. There are 10g of saturated fat included.

Sodium in Griffins MallowPuffs, Original

There are 130mg of sodium per 100 grams of Griffins MallowPuffs, Original.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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