Calories in Griffs Fried Rice

Calories in Griffs Fried Rice

There are 143 calories, equivalent to 599 kilojoules, per 100 grams of Griffs Fried Rice. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 143
  • Total Fat (g) 6
  • Saturated Fat (g) 1
  • Kilojoules 599
  • Sodium (mg) 350
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 18
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 3




About This Food

This Nutrition Information is for Griffs Fried Rice. Were you looking for Griffs Sweet and Sour Pork, Grillandd Avocado Chips, or Grillandd Baa Baa Baa Lamb Burger with Traditional Bun instead? You can easily search for different foods with calcount’s search box.

Griffs Fried Rice is a popular food product which is readily available in Australia. One 80g serving contains 114.4 calories (479.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Griffs Fried Rice

There are 18 grams of carbohydrates, including 1g sugar in 100 grams of Griffs Fried Rice.

Protein and Fat in Griffs Fried Rice

Each 100g of Griffs Fried Rice contains 3 grams of protein and 6 grams of fat. There are 1g of saturated fat included.

Sodium in Griffs Fried Rice

There are 350mg of sodium per 100 grams of Griffs Fried Rice.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Griffs Fried Rice! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.