Calories in Greenseas Tuna, Salsa

Greenseas Tuna, Salsa has 123 calories (513 kilojoules) per can (95g) serve. Use the Greenseas Tuna, Salsa Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Greenseas Tuna, Salsa. Were you looking for Greenseas Tuna, Sandwich Flakes, all sizes, drained, Greenseas Tuna, Sandwich Spread, Mayonnaise and Sweetcorn, or Greenseas Tuna, Sandwich Spread, Seeded Mustard Mayonnaise instead? You can easily search for different foods with calcount’s search box.

Greenseas Tuna, Salsa is a popular food product which is readily available in Australia. One 80g serving contains 103.2 calories (432kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Greenseas Tuna, Salsa

There are 2 grams of carbohydrates, including 2g sugar in 100 grams of Greenseas Tuna, Salsa.

Protein and Fat in Greenseas Tuna, Salsa

Each 100g of Greenseas Tuna, Salsa contains 12 grams of protein and 8 grams of fat. There are 1g of saturated fat included.

Sodium in Greenseas Tuna, Salsa

There are 375mg of sodium per 100 grams of Greenseas Tuna, Salsa.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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