Calories in Greenseas Tuna, No Drain, Springwater

Greenseas Tuna, No Drain, Springwater is a low-calorie option with only 83.2 calories per 80g serving. It is high in protein (23g per 100g) and low in fat (1g per 100g). There are no carbs or sugar, making it a healthy choice for those looking to manage their calorie intake and increase protein consumption.

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Greenseas Tuna, No Drain, Springwater. Were you looking for Greenseas Tuna, Red Curry, Greenseas Tuna, Salsa, or Greenseas Tuna, Sandwich Flakes, all sizes, drained instead? You can easily search for different foods with calcount’s search box.

Greenseas Tuna, No Drain, Springwater is a popular food product which is readily available in Australia. One 80g serving contains 83.2 calories (348kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Greenseas Tuna, No Drain, Springwater

There are no carbohydrates and no sugar in 100 grams of Greenseas Tuna, No Drain, Springwater.

Protein and Fat in Greenseas Tuna, No Drain, Springwater

Each 100g of Greenseas Tuna, No Drain, Springwater contains 23 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Greenseas Tuna, No Drain, Springwater

There are 395mg of sodium per 100 grams of Greenseas Tuna, No Drain, Springwater.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Greenseas Tuna, No Drain, Springwater! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.