Green's Pudding Blackberry Sponge

Calories in Green’s Pudding Blackberry Sponge

100 grams of Green's Pudding Blackberry Sponge has 194 calories (812 kilojoules). There are 31 grams of carbs per 100g of Green's Pudding Blackberry Sponge. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 194
  • Total Fat (g) 7
  • Saturated Fat (g) 2
  • Kilojoules 812
  • Sodium (mg) 165
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 31
  • Dietary Fibre (g) 0
  • Sugars (g) 21
  • Protein (g) 2






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About This Food

This Nutrition Information is for Green’s Pudding Blackberry Sponge. Were you looking for Green’s Pudding Butterscotch Sponge, Green’s Pudding Chocolate Sponge, or Green’s Pudding Lemon Sponge instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 91% Australian ingredients Sugar, Wheat Flour, Vegetable Fats And Oils [Emulsifiers (471, 477), Antioxidant (307)], Wheat Starch, Raising Agents (450, Sodium Bicarbonate), Rice Starch, Non Fat Milk Solids, Thickener [1422 (From Maize)], Salt, Emulsifiers [471, 475 (Contains Soy)], Colours (120, 141, Annat. To), Natural Flavours, Acidity Regula. Tor (330), Vegetable Gum (Xanthan). Greens Blackberry Self Saucing Pudding is a home-style sponge pudding with a delicious blackberry flavoured sauce.

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Food Energy in Green’s Pudding Blackberry Sponge

If you were to add 80 grams of Green’s Pudding Blackberry Sponge to your meal, your calorie count would increase by 155, equivalent to 650 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Green’s Pudding Blackberry Sponge

There are 2g of protein and 7g of fat (including 2g saturated fat) per 100 grams of Green’s Pudding Blackberry Sponge.

Carbs, Sugar, and Sodium

100 grams of Green’s Pudding Blackberry Sponge contains 31g carbohydrates, 21g sugar, and 165mg of sodium.



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A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Green’s Pudding Blackberry Sponge. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.