Calories in Greens Apple Walnut & Sultana Muffin Mix

One serve of Greens Apple Walnut & Sultana Muffin Mix contains 531 calories, which is the same as 2220 kilojoules. There are 6 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Greens Apple Walnut & Sultana Muffin Mix. Were you looking for Greens Banana Pancake Shake, prepared as per package instructions, Green’s Better Bakes Protein Pancake Shake, or Greens Blackberry Self-Saucing Pudding, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.

Greens Apple Walnut & Sultana Muffin Mix is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Apple Walnut & Sultana Muffin Mix

There are 342 calories (1430kJ) per 100 grams of Greens Apple Walnut & Sultana Muffin Mix.

Carbs and Fat in Greens Apple Walnut & Sultana Muffin Mix

Each serve of Apple Walnut & Sultana Muffin Mix has 74.2 grams of carbohydrates and 21.7 grams of fat, including 5.4g saturated fat.

Protein and Sodium in Apple Walnut & Sultana Muffin Mix

One serve of Greens Apple Walnut & Sultana Muffin Mix contains 7.1g protein and 625mg sodium. See below for ingredients and other details:

Wheat Flour, Sugar, Sultanas (6%), Apple Pieces (5.5%) [Apple Puree Concentrate (36%), Sugar, Water, Glycerine, Vegetable Fibre, Pectin, Food Acid (Malic), Natural Flavour], Walnut Pieces (4%), Vegetable Fat [Emulsifiers (471, 477), Antioxidant (307)], Wheat Starch, Raising Agents (450, Sodium Bicarbonate), Thickener (1422), Cinnamon, Salt, Emulsifier (411), Natural Flavours, Mineral Salt (341), Vegetable Gum (Xanthan), Canola Oil.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.