Calories in Grapefruit Red Flesh

There are 33 calories (138 kilojoules) in 100 grams of Grapefruit Red Flesh. The Nutrition Facts panel below: features an adjustable slider which you can use to see nutrients for different weight values

Nutrition:

About This Food

This Nutrition Information is for Grapefruit Red Flesh. Were you looking for Grapefruit, Canned Or Frozen, As To Sweetened Or Uweetened; Sweetened, As To Type Of Sweetener, Grapefruit, Canned Or Frozen, In Light Syrup, or Grapefruit, Canned Or Frozen, Uweetened, Water Pack instead? You can easily search for different foods with calcount’s search box.

Grown in Australia. Large, slightly tart citrus fruit. The rind is mostly yellow, and often tinged with green or red, with white pulp.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Grapefruit Red Flesh

If you were to add 80 grams of Grapefruit Red Flesh to your meal, your calorie count would increase by 26, equivalent to 110 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Grapefruit Red Flesh

There are 1g of protein and no fat (and no saturated fat) per 100 grams of Grapefruit Red Flesh.

Carbs, Sugar, and Sodium

100 grams of Grapefruit Red Flesh contains 5g carbohydrates, 5g sugar, and 4mg of sodium.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Grapefruit Red Flesh. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.