One serve of Grainwaves Sour Cream & Chives Grain Waves 5 pack contains 106 calories, which is the same as 443 kilojoules. There are 5 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
480
-
Total Fat (g)
22 -
Saturated Fat (g)
3 -
Kilojoules
2010 -
Sodium (mg)
386 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fibre (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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About This Food
This Nutrition Information is for Grainwaves Sour Cream & Chives Grain Waves 5 pack. Were you looking for Grand Italian Cauliflower Gnocchi, Grand Italian Mini Potato Gnocchi, or Grand Italian Potato Gnocchi instead? You can easily search for different foods with calcount’s search box.
Grainwaves Sour Cream & Chives Grain Waves 5 pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Sour Cream & Chives Grain Waves 5 pack
There are 480 calories (2010kJ) per 100 grams of Grainwaves Sour Cream & Chives Grain Waves 5 pack.
Carbs and Fat in Grainwaves Sour Cream & Chives Grain Waves 5 pack
Each serve of Sour Cream & Chives Grain Waves 5 pack has 13.9 grams of carbohydrates and 4.9 grams of fat, including 0.6g saturated fat.
Protein and Sodium in Sour Cream & Chives Grain Waves 5 pack
One serve of Grainwaves Sour Cream & Chives Grain Waves 5 pack contains 1.6g protein and 85mg sodium. See below for ingredients and other details:
Wholegrain Cereals (67%) (Corn, Wheat, Oats), Vegetable Oil, Sugar, Rice, Maltodextrin, Milk Powder, Salt, Onion Powder, Yeast Extract, Natural Flavours (Soy), Mineral Salt (Potassium Chloride), Cheese Powder (Milk), Food Acids (Citric Acid, Lactic Acid), Herb (Parsley), Natural Colour (Paprika Extract).
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A Note about How Many Calories there are:
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