Gourmet Meals Side, Fried Rice has 214 calories (894 kilojoules) per side meal (160g) serve. Use the Gourmet Meals Side, Fried Rice Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
134
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
559 -
Sodium (mg)
286 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fibre (g)
1 -
Sugars (g)
2 -
Protein (g)
4
About This Food
This Nutrition Information is for Gourmet Meals Side, Fried Rice. Were you looking for Gourmet Meals Sticky Date Pudding, Gourmet Meals Strawberry Cheesecake, or Gourmet Meals Tiramisu instead? You can easily search for different foods with calcount’s search box.
Gourmet Meals Side, Fried Rice is a popular food product which is readily available in Australia. One 80g serving contains 107.2 calories (447.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Gourmet Meals Side, Fried Rice
There are 24 grams of carbohydrates, including 2g sugar in 100 grams of Gourmet Meals Side, Fried Rice.
Protein and Fat in Gourmet Meals Side, Fried Rice
Each 100g of Gourmet Meals Side, Fried Rice contains 4 grams of protein and 3 grams of fat. There are 1g of saturated fat included.
Sodium in Gourmet Meals Side, Fried Rice
There are 286mg of sodium per 100 grams of Gourmet Meals Side, Fried Rice.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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