Gourmet Meals Regular, Pork Roast has 352 calories (1473 kilojoules) per meal (280g) serve. Use the Gourmet Meals Regular, Pork Roast Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
126
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
526 -
Sodium (mg)
324 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
2 -
Sugars (g)
2 -
Protein (g)
9
About This Food
This Nutrition Information is for Gourmet Meals Regular, Pork Roast. Were you looking for Gourmet Meals Regular, Spaghetti Bolognaise, Gourmet Meals Regular, Spicy Vegetarian Pasta, or Gourmet Meals Regular, Steak and Kidney instead? You can easily search for different foods with calcount’s search box.
Gourmet Meals Regular, Pork Roast is a popular food product which is readily available in Australia. One 80g serving contains 100.8 calories (420.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Gourmet Meals Regular, Pork Roast
There are 7 grams of carbohydrates, including 2g sugar in 100 grams of Gourmet Meals Regular, Pork Roast.
Protein and Fat in Gourmet Meals Regular, Pork Roast
Each 100g of Gourmet Meals Regular, Pork Roast contains 9 grams of protein and 6 grams of fat. There are 3g of saturated fat included.
Sodium in Gourmet Meals Regular, Pork Roast
There are 324mg of sodium per 100 grams of Gourmet Meals Regular, Pork Roast.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Roast dinner, commercial or homemade,…
- Calories in Filled bread roll, Asian-style, pork,…
- Calories in Gourmet Meals Regular, Beef Pot Roast
- Calories in Gourmet Meals Regular, Lamb Roast
- Calories in Gourmet Meals Large, Pork Roast
- Calories in Gourmet Meals Retail Range, Pork Roast
- Calories in Lamb, leg (leg roast, mini roast, chump…
- Calories in Lamb, leg (leg roast, mini roast, chump…
- Calories in Dairy blend, butter & edible oil spread,…
A Note about How Many Calories there are:
Thanks for reviewing the calories in Gourmet Meals Regular, Pork Roast! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.