Calories in Gourmet Meals Regular, Lamb Roast

Gourmet Meals Regular, Lamb Roast contains 73.6 calories in a 80g serving. It has 7g of carbs, 3g of sugar, 9g of protein, and 3g of fat per 100g. With 151mg of sodium per 100g, it is ideal for those looking to manage their calorie intake while enjoying gourmet meals.

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About This Food

This Nutrition Information is for Gourmet Meals Regular, Lamb Roast. Were you looking for Gourmet Meals Regular, Mince and Potato Bake, Gourmet Meals Regular, Pork Roast, or Gourmet Meals Regular, Spaghetti Bolognaise instead? You can easily search for different foods with calcount’s search box.

Gourmet Meals Regular, Lamb Roast is a popular food product which is readily available in Australia. One 80g serving contains 73.6 calories (308kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Gourmet Meals Regular, Lamb Roast

There are 7 grams of carbohydrates, including 3g sugar in 100 grams of Gourmet Meals Regular, Lamb Roast.

Protein and Fat in Gourmet Meals Regular, Lamb Roast

Each 100g of Gourmet Meals Regular, Lamb Roast contains 9 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in Gourmet Meals Regular, Lamb Roast

There are 151mg of sodium per 100 grams of Gourmet Meals Regular, Lamb Roast.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Gourmet Meals Regular, Lamb Roast! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.