Calories in Gourmet Meals Potato and Leek

Calories in Gourmet Meals Potato and Leek

There are 74 calories, equivalent to 308 kilojoules, per 100 grams of Gourmet Meals Potato and Leek. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 74
  • Total Fat (g) 4
  • Saturated Fat (g) 3
  • Kilojoules 308
  • Sodium (mg) 184
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 2
  • Sugars (g) 2
  • Protein (g) 2




About This Food

This Nutrition Information is for Gourmet Meals Potato and Leek. Were you looking for Gourmet Meals Pumpkin, Gourmet Meals Regular, Baked Hake Fish Fillet, or Gourmet Meals Regular, Barramundi Fillet instead? You can easily search for different foods with calcount’s search box.

Gourmet Meals Potato and Leek is a popular food product which is readily available in Australia. One 80g serving contains 59.2 calories (246.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Gourmet Meals Potato and Leek

There are 6 grams of carbohydrates, including 2g sugar in 100 grams of Gourmet Meals Potato and Leek.

Protein and Fat in Gourmet Meals Potato and Leek

Each 100g of Gourmet Meals Potato and Leek contains 2 grams of protein and 4 grams of fat. There are 3g of saturated fat included.

Sodium in Gourmet Meals Potato and Leek

There are 184mg of sodium per 100 grams of Gourmet Meals Potato and Leek.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Gourmet Meals Potato and Leek! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.