Calories in Gourmet Meals Large, Lamb Roast

Gourmet Meals Large, Lamb Roast has 349 calories (1462 kilojoules) per meal (360g) serve. Use the Gourmet Meals Large, Lamb Roast Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Gourmet Meals Large, Lamb Roast. Were you looking for Gourmet Meals Large, Pork Roast, Gourmet Meals Large, Roast Chicken Mango, or Gourmet Meals Large, Spaghetti Bolognaise instead? You can easily search for different foods with calcount’s search box.

Gourmet Meals Large, Lamb Roast is a popular food product which is readily available in Australia. One 80g serving contains 77.6 calories (324.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Gourmet Meals Large, Lamb Roast

There are 7 grams of carbohydrates, including 3g sugar in 100 grams of Gourmet Meals Large, Lamb Roast.

Protein and Fat in Gourmet Meals Large, Lamb Roast

Each 100g of Gourmet Meals Large, Lamb Roast contains 9 grams of protein and 4 grams of fat. There are 1g of saturated fat included.

Sodium in Gourmet Meals Large, Lamb Roast

There are 154mg of sodium per 100 grams of Gourmet Meals Large, Lamb Roast.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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