There are 134 calories (559 kilojoules) in one serve of Gippsland Yoghurt Boysenberry. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Nutrition Facts
Amount Per Selected Weight
-
Calories
149
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
622 -
Sodium (mg)
64 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fibre (g)
0 -
Sugars (g)
17 -
Protein (g)
6
About This Food
This Nutrition Information is for Gippsland Yoghurt Boysenberry. Were you looking for Gippy Full Cream, Gippy Lite, or Gits Ready To Eat Punjabi Kadhi instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 95% Australian ingredients Yogurt (90%) [Skim Milk Concentrate, Water, Cream, Sugar, Milk Protein, Yogurt Cultures], Blended Fruit (10%) [Boysenberries (30%), Sugar, Water, Boysenberry Juice Reconstituted (10%), Thickeners (1442, 407, 412), Natural Flavours, Acidity Regula. Tor (331), Natural Colour (Purple Carrot Concentrate)]. Our take on a classic combination that brings together the unique taste of boysenberries with creamy dairy. A true farmers market experience.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Gippsland Yoghurt Boysenberry
If you were to add 80 grams of Gippsland Yoghurt Boysenberry to your meal, your calorie count would increase by 119, equivalent to 500 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Gippsland Yoghurt Boysenberry
There are 6g of protein and 6g of fat (including 4g saturated fat) per 100 grams of Gippsland Yoghurt Boysenberry.
Carbs, Sugar, and Sodium
100 grams of Gippsland Yoghurt Boysenberry contains 18g carbohydrates, 17g sugar, and 66mg of sodium.
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A Note about How Many Calories there are:
Thank you for using calcount to find out how many calories and nutrients there are in Gippsland Yoghurt Boysenberry. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.