100 grams of Frico Gouda Cumin Cheese Wedge has 367 calories (1539 kilojoules). There are grams of carbs per 100g of Frico Gouda Cumin Cheese Wedge. See the Nutrition Facts panel below:
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Frico Gouda Cumin Cheese Wedge
If you were to add 80 grams of Frico Gouda Cumin Cheese Wedge to your meal, your calorie count would increase by 294, equivalent to 1231 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Frico Gouda Cumin Cheese Wedge
There are 23g of protein and 30g of fat (including 21g saturated fat) per 100 grams of Frico Gouda Cumin Cheese Wedge.
Carbs, Sugar, and Sodium
100 grams of Frico Gouda Cumin Cheese Wedge contains no carbohydrates, no sugar, and 737mg of sodium.
Compare to Other, Similar Foods
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