100 grams of Frico Gouda Cheese Wedge has 367 calories (1537 kilojoules). There are grams of carbs per 100g of Frico Gouda Cheese Wedge. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
30 -
Saturated Fat (g)
21 -
Kilojoules
1537 -
Sodium (mg)
784 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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About This Food
This Nutrition Information is for Frico Gouda Cheese Wedge. Were you looking for Frico Gouda Cumin Cheese Wedge, Frico Maasdam Shaved Cheese, or Frico Mild Edam Cheese Wedge instead? You can easily search for different foods with calcount’s search box.
Product of Netherlands Pasteurized Cow’s Milk, Salt, Starter Culture, Rennet, Preservative (E251), Colour Carotene. Frico cheese originates from the unique open landscapes if Northern Holland. For generations this area has been expertly crafting cheese from milk of the famous Frisian cows, to product pure and tasty cheese. .
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Frico Gouda Cheese Wedge
If you were to add 80 grams of Frico Gouda Cheese Wedge to your meal, your calorie count would increase by 294, equivalent to 1230 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Frico Gouda Cheese Wedge
There are 23g of protein and 30g of fat (including 21g saturated fat) per 100 grams of Frico Gouda Cheese Wedge.
Carbs, Sugar, and Sodium
100 grams of Frico Gouda Cheese Wedge contains no carbohydrates, no sugar, and 784mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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