Calories in Freedom Foods Cereal Buckwheat & Quinoa
100 grams of Freedom Foods Cereal Buckwheat & Quinoa has 372 calories (1560 kilojoules). There are 56 grams of carbs per 100g of Freedom Foods Cereal Buckwheat & Quinoa. See the Nutrition Facts panel below:
Made in Australia from at least 70% Australian ingredients Gluten Free Flour Mix [Whole Grain Buckwheat Flour (25%), Rice Flour, Maize Flour, Quinoa Flour (2%)], Pepitas (15%), Resistant Dextrin (Prebiotic Activity), Chickpea Fibre, Psyllium Husk, Golden Syrup, Emulsifier (Sunflower Lecithin), Salt. Freedom Foods Active Balance Buckwheat & Quinoa with a tasty combination of buckwheat, quinoa & pepitas. Digestive balance starts from the inside.. You’ll feel good!.. Fibre. It starts with 3 fibre types that work together. Prebiotics. Nourish the good bacteria inside your tummy. Whole Grain. Important nutrients naturally found in whole grains. Satisfied.25% of your daily fibre intake, keeping you fuller for longer. Energy. Optimal digestion increases your������energy. Well Being. Feeling good on the inside shows on the outside. Feelin good should taste good too!A tasty combination of crunchy buckwheat & quinoa flakes with whole pepitas. Free From:Gluten (Free from gluten as found in Wheat, Rye, Barley, Tritical Spelt. Does not contains Oats.). Wheat. Eggs. Nuts.������(This product is made in a dedicated nut free facility. ingredients used in this product have been tested for the presence of Almonds, Peanuts, Hazelnuts and Walnuts.). Soy. Freedom Foods are passionate about ensuring our products are gluten free. Our rigorous process includes testing of raw materials, throughout the production process, and testing every batch of finished product using internationally validated methods. Good for you!Prebiotics. Low Sugar. Non-GMO. No artificial colours or flavours. Excellent Source of Fibre. Whole Grains. Eat well today, feel better tomorrow. Always Gluten free (Free from gluten as found in Wheat, Rye, Barley, Triticale and Spelt. Does not contains Oats.). Wheat free. Nut free (This product is made in a dedicated nut free facility. ingredients used in this product have been tested for the presence of Almonds, Peanuts, Hazelnuts and Walnuts.). Fibre & prebiotics for digestive balance. You’ll feel good!. To see calories ther nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Freedom Foods Cereal Buckwheat & Quinoa
If you were to add 80 grams of Freedom Foods Cereal Buckwheat & Quinoa to your meal, your calorie count would increase by 298, equivalent to 1248 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Freedom Foods Cereal Buckwheat & Quinoa
There are 10g of protein and 8g of fat (including 2g saturated fat) per 100 grams of Freedom Foods Cereal Buckwheat & Quinoa.
Carbs, Sugar, and Sodium
100 grams of Freedom Foods Cereal Buckwheat & Quinoa contains 56g carbohydrates, 5g sugar, and 90mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
We hope you enjoyed finding out about the calories in Freedom Foods Cereal Buckwheat & Quinoa. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
