100 grams of Flora Light Margarine has 425 calories (1780 kilojoules). There are 2 grams of carbs per 100g of Flora Light Margarine. See the Nutrition Facts panel below:
Made in Australia from at least 64% Australian ingredients Water, sunflower seed oil (24%), vegetable oils, gelatin, salt, emulsifiers (471, soy lecithin), milk solids, food acid (lactic acid), preservative (202),natural colours (annat. To, curcumin), vitamins (A, D), natural flavours.
. FLORA SPREAD LIGHT SUNFLOWER 500 GR Flora Light margarine spread is perfect for families who prefer a lighter spread alternative to butter but still fancy a scrumptious mouthful! Flora Light is made with sunflower seed oil and contains 75% less saturated fat than butter. Flora is made with sunflower seed oil which contains Omega 6 and vitamin E. Enjoy Flora Buttery on toast, dollop it on hot vegetables or melt it over potatoes for the little extra indulgence of buttery taste. No artificial colours or flavours. Source of Vitamin D. Great for spreading on sandwiches and melting. Choose Flora Buttery or Original for baking. Flora Light margarine spread is made with sunflower seed oil and contains 75% less saturated fat than butter. Flora is made with sunflower seed oil which contains Omega 6 and Vitamin E. Enjoy Flora Light on toast, dollop it on hot vegetables or melt it over potatoes for the little extra indulgence of buttery taste. Source of Vitamin D. Ideal for managing fat intake. Ideal for spreading and vegetables.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Flora Light Margarine
If you were to add 80 grams of Flora Light Margarine to your meal, your calorie count would increase by 340, equivalent to 1424 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Flora Light Margarine
There is no protein and 47g of fat (including 12g saturated fat) per 100 grams of Flora Light Margarine.
Carbs, Sugar, and Sodium
100 grams of Flora Light Margarine contains 2g carbohydrates, g sugar, and 350mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
We hope you enjoyed finding out about the calories in Flora Light Margarine. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
