Calories in Flora Margarine Light Dairy

One serve of Flora Margarine Light Dairy contains 43 calories, which is the same as 178 kilojoules. There are 50 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 425
  • Total Fat (g) 47
  • Saturated Fat (g) 0
  • Kilojoules 1780
  • Sodium (mg) 350
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 0




About This Food

This Nutrition Information is for Flora Margarine Light Dairy. Were you looking for Flora Margarine Spread Buttery, Flora Margarine Spread Original, or Flora Margarine Spread Salt Reduced instead? You can easily search for different foods with calcount’s search box.

Flora Margarine Light Dairy is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Margarine Light Dairy

There are 425 calories (1780kJ) per 100 grams of Flora Margarine Light Dairy.

Carbs and Fat in Flora Margarine Light Dairy

Each serve of Margarine Light Dairy has 0.2 grams of carbohydrates and 4.7 grams of fat, including 1.2 axg saturated fat.

Protein and Sodium in Margarine Light Dairy

One serve of Flora Margarine Light Dairy contains 0.1g protein and 35mg sodium. See below for ingredients and other details:

INGREDIENTS: Water, sunflower seed oil (24%), vegetable oils, gelatin, salt, emulsifiers (471, soy lecithin), milk solids, food acid (lactic acid), preservative (202),natural colours (annatto, curcumin), vitamins (A, D), natural flavours.



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A Note about How Many Calories there are:

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