Flora Flora Canola has 29 calories (121 kilojoules) per teaspoon (5g) serve. Use the Flora Flora Canola Nutrition Facts table below to estimate calories and nutrients for other quantities:
Flora Flora Canola is a popular food product which is readily available in Australia. One 80g serving contains 464 calories (1936kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Flora Flora Canola
There are no carbohydrates and no sugar in 100 grams of Flora Flora Canola.
Protein and Fat in Flora Flora Canola
Each 100g of Flora Flora Canola contains no protein and 60 grams of fat. There are 20g of saturated fat included.
Sodium in Flora Flora Canola
There are 360mg of sodium per 100 grams of Flora Flora Canola.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thanks for reviewing the calories in Flora Flora Canola! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
