Calories in Fine Fare Rolls, Sponge, Lamington

Fine Fare Rolls, Sponge, Lamington has 198 calories (828 kilojoules) per slice (50g) serve. Use the Fine Fare Rolls, Sponge, Lamington Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Fine Fare Rolls, Sponge, Lamington. Were you looking for Fine Fettle Flats, Carrot and Pepita, Fine Fettle Flats, Pear and Hazelnut, or Fine Fettle Flats, Sweet Corn and Paprika instead? You can easily search for different foods with calcount’s search box.

Fine Fare Rolls, Sponge, Lamington is a popular food product which is readily available in Australia. One 80g serving contains 316.8 calories (1324.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Fine Fare Rolls, Sponge, Lamington

There are 56 grams of carbohydrates, including 40g sugar in 100 grams of Fine Fare Rolls, Sponge, Lamington.

Protein and Fat in Fine Fare Rolls, Sponge, Lamington

Each 100g of Fine Fare Rolls, Sponge, Lamington contains 4 grams of protein and 16 grams of fat. There are 12g of saturated fat included.

Sodium in Fine Fare Rolls, Sponge, Lamington

There are 264mg of sodium per 100 grams of Fine Fare Rolls, Sponge, Lamington.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Fine Fare Rolls, Sponge, Lamington! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.