Calories in Ferguson Plarre Bakehouses Donut, Yeast Jam

Ferguson Plarre Bakehouses Donut, Yeast Jam has 307 calories (1283 kilojoules) per donut (95g) serve. Use the Ferguson Plarre Bakehouses Donut, Yeast Jam Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Ferguson Plarre Bakehouses Donut, Yeast Jam. Were you looking for Ferguson Plarre Bakehouses Florentine, Flourless, Ferguson Plarre Bakehouses French Vanilla, or Ferguson Plarre Bakehouses Fruit Flan, Medium instead? You can easily search for different foods with calcount’s search box.

Ferguson Plarre Bakehouses Donut, Yeast Jam is a popular food product which is readily available in Australia. One 80g serving contains 258.4 calories (1080.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Ferguson Plarre Bakehouses Donut, Yeast Jam

There are 45 grams of carbohydrates, including 17g sugar in 100 grams of Ferguson Plarre Bakehouses Donut, Yeast Jam.

Protein and Fat in Ferguson Plarre Bakehouses Donut, Yeast Jam

Each 100g of Ferguson Plarre Bakehouses Donut, Yeast Jam contains 7 grams of protein and 13 grams of fat. There are 2g of saturated fat included.

Sodium in Ferguson Plarre Bakehouses Donut, Yeast Jam

There are 243mg of sodium per 100 grams of Ferguson Plarre Bakehouses Donut, Yeast Jam.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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