Calories in Ferguson Plarre Bakehouses Donut, Custard Cream

Ferguson Plarre Bakehouses Donut, Custard Cream has 364 calories (1521 kilojoules) per donut (130g) serve. Use the Ferguson Plarre Bakehouses Donut, Custard Cream Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Ferguson Plarre Bakehouses Donut, Custard Cream. Were you looking for Ferguson Plarre Bakehouses Donut, Yeast Jam, Ferguson Plarre Bakehouses Florentine, Flourless, or Ferguson Plarre Bakehouses French Vanilla instead? You can easily search for different foods with calcount’s search box.

Ferguson Plarre Bakehouses Donut, Custard Cream is a popular food product which is readily available in Australia. One 80g serving contains 224 calories (936kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Ferguson Plarre Bakehouses Donut, Custard Cream

There are 38 grams of carbohydrates, including 16g sugar in 100 grams of Ferguson Plarre Bakehouses Donut, Custard Cream.

Protein and Fat in Ferguson Plarre Bakehouses Donut, Custard Cream

Each 100g of Ferguson Plarre Bakehouses Donut, Custard Cream contains 7 grams of protein and 11 grams of fat. There are 5g of saturated fat included.

Sodium in Ferguson Plarre Bakehouses Donut, Custard Cream

There are 197mg of sodium per 100 grams of Ferguson Plarre Bakehouses Donut, Custard Cream.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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