Fantastic Regular, Cheese has 109 calories (458 kilojoules) per quarter packet (25g) serve. Use the Fantastic Regular, Cheese Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
436
-
Total Fat (g)
12 -
Saturated Fat (g)
4 -
Kilojoules
1832 -
Sodium (mg)
676 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
8
About This Food
This Nutrition Information is for Fantastic Regular, Cheese. Were you looking for Fantastic Regular, Chicken, Fantastic Regular, Oriental Teriyaki, or Fantastic Regular, Original instead? You can easily search for different foods with calcount’s search box.
Fantastic Regular, Cheese is a popular food product which is readily available in Australia. One 80g serving contains 348.8 calories (1465.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Fantastic Regular, Cheese
There are 76 grams of carbohydrates, including 4g sugar in 100 grams of Fantastic Regular, Cheese.
Protein and Fat in Fantastic Regular, Cheese
Each 100g of Fantastic Regular, Cheese contains 8 grams of protein and 12 grams of fat. There are 4g of saturated fat included.
Sodium in Fantastic Regular, Cheese
There are 676mg of sodium per 100 grams of Fantastic Regular, Cheese.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Fantastic Regular, Cheese! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.