Eskal Wafers, Lemon has 125 calories (525 kilojoules) per wafer (25g) serve. Use the Eskal Wafers, Lemon Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
20 -
Saturated Fat (g)
12 -
Kilojoules
2100 -
Sodium (mg)
84 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fibre (g)
0 -
Sugars (g)
52 -
Protein (g)
0
About This Food
This Nutrition Information is for Eskal Wafers, Lemon. Were you looking for Eskal Waffle Bowls, Eskal Wholewheat, dry, or Eskimo Snowball, Vanilla instead? You can easily search for different foods with calcount’s search box.
Eskal Wafers, Lemon is a popular food product which is readily available in Australia. One 80g serving contains 400 calories (1680kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Eskal Wafers, Lemon
There are 80 grams of carbohydrates, including 52g sugar in 100 grams of Eskal Wafers, Lemon.
Protein and Fat in Eskal Wafers, Lemon
Each 100g of Eskal Wafers, Lemon contains no protein and 20 grams of fat. There are 12g of saturated fat included.
Sodium in Eskal Wafers, Lemon
There are 84mg of sodium per 100 grams of Eskal Wafers, Lemon.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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