Eta 5 Star Spread has 22 calories (93 kilojoules) per teaspoon (5g) serve. Use the Eta 5 Star Spread Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
440
-
Total Fat (g)
60 -
Saturated Fat (g)
20 -
Kilojoules
1860 -
Sodium (mg)
620 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
0
About This Food
This Nutrition Information is for Eta 5 Star Spread. Were you looking for Eta Barbecue Sauce, Eta BBQ Sauce, Original, or Eta Dressings Potato Salad instead? You can easily search for different foods with calcount’s search box.
Eta 5 Star Spread is a popular food product which is readily available in Australia. One 80g serving contains 352 calories (1488kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Eta 5 Star Spread
There are no carbohydrates and no sugar in 100 grams of Eta 5 Star Spread.
Protein and Fat in Eta 5 Star Spread
Each 100g of Eta 5 Star Spread contains no protein and 60 grams of fat. There are 20g of saturated fat included.
Sodium in Eta 5 Star Spread
There are 620mg of sodium per 100 grams of Eta 5 Star Spread.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Eta 5 Star Spread! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.