Calories in Eskal Herrings, Chopped

Eskal Herrings, Chopped has 38 calories (160 kilojoules) per serving (25g) serve. Use the Eskal Herrings, Chopped Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Eskal Herrings, Chopped. Were you looking for Eskal Herrings, Fillets, Matjes, Eskal Herrings, Pickled, American Style, or Eskal Herrings, Schmaltz instead? You can easily search for different foods with calcount’s search box.

Eskal Herrings, Chopped is a popular food product which is readily available in Australia. One 80g serving contains 121.6 calories (512kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Eskal Herrings, Chopped

There are 8 grams of carbohydrates, including 4g sugar in 100 grams of Eskal Herrings, Chopped.

Protein and Fat in Eskal Herrings, Chopped

Each 100g of Eskal Herrings, Chopped contains 12 grams of protein and 8 grams of fat. There are 4g of saturated fat included.

Sodium in Eskal Herrings, Chopped

There are 1200mg of sodium per 100 grams of Eskal Herrings, Chopped.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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