Calories in Eskal Herring Salad

Calories in Eskal Herring Salad

Eskal Herring Salad has 56 calories (235kJ) per serve, or 225 calories (940 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 225
  • Total Fat (g) 16
  • Saturated Fat (g) 3
  • Kilojoules 940
  • Sodium (mg) 980
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 16
  • Dietary Fibre (g) 0
  • Sugars (g) 13
  • Protein (g) 5






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About This Food

This Nutrition Information is for Eskal Herring Salad. Were you looking for Eskal Herrings Chopped, Eskal Herrings Schmaltz, or Eskal Herrings, Chopped instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 35% Australian ingredients Marinated & Salted Herring, Mayonnaise (Vegetable Oil, Sugar, Food Acids (Lactic Acid, Acetic Acid), Modified Cornstarch (1412), Egg Yoke, Spices & Spice Extracts, Salt, Vegetable Gums (Guar Gum, Xanthan Gum), Colour), Onions, Sweet & Sour Cucumbers. Eskal Deli Herring Salad contains no artificial flavours, colours or preservatives.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Eskal Herring Salad

If you were to add 80 grams of Eskal Herring Salad to your meal, your calorie count would increase by 179, equivalent to 752 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Eskal Herring Salad

There are 5g of protein and 16g of fat (including 3g saturated fat) per 100 grams of Eskal Herring Salad.

Carbs, Sugar, and Sodium

100 grams of Eskal Herring Salad contains 16g carbohydrates, 13g sugar, and 980mg of sodium.



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A Note about How Many Calories there are:

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