There are 200 calories, equivalent to 837 kilojoules, per 100 grams of Ensure TwoCal HN, All Flavours. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
Calories 200
Total Fat (g) 9
Saturated Fat (g) 1
Kilojoules 837
Sodium (mg) 80
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 21
Dietary Fibre (g) 1
Sugars (g) 5
Protein (g) 9
About This Food
This Nutrition Information is for Ensure TwoCal HN, All Flavours. Were you looking for Envy Apple, Equal Equal Next, or Equal Equal Sachets instead? You can easily search for different foods with calcount’s search box.
Ensure TwoCal HN, All Flavours is a popular food product which is readily available in Australia. One 80g serving contains 160 calories (669.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Ensure TwoCal HN, All Flavours
There are 21 grams of carbohydrates, including 5g sugar in 100 grams of Ensure TwoCal HN, All Flavours.
Protein and Fat in Ensure TwoCal HN, All Flavours
Each 100g of Ensure TwoCal HN, All Flavours contains 9 grams of protein and 9 grams of fat. There are 1g of saturated fat included.
Sodium in Ensure TwoCal HN, All Flavours
There are 80mg of sodium per 100 grams of Ensure TwoCal HN, All Flavours.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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