Calories in Empower Foods Mix, Chocolate Rush, prepared as per package instructions

There are 213 calories, equivalent to 890 kilojoules, per 100 grams of Empower Foods Mix, Chocolate Rush, prepared as per package instructions. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Empower Foods Mix, Chocolate Rush, prepared as per package instructions. Were you looking for Empower Foods Mix, Muffin Magic, Gluten Free, prepared as per package instructions, Empower Foods Mix, Triple Choc, Gluten Free, prepared as per package instructions, or Empower Foods Power Wrap instead? You can easily search for different foods with calcount’s search box.

Empower Foods Mix, Chocolate Rush, prepared as per package instructions is a popular food product which is readily available in Australia. One 80g serving contains 170.4 calories (712kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Empower Foods Mix, Chocolate Rush, prepared as per package instructions

There are 3 grams of carbohydrates, including 1g sugar in 100 grams of Empower Foods Mix, Chocolate Rush, prepared as per package instructions.

Protein and Fat in Empower Foods Mix, Chocolate Rush, prepared as per package instructions

Each 100g of Empower Foods Mix, Chocolate Rush, prepared as per package instructions contains 13 grams of protein and 15 grams of fat. There are 6g of saturated fat included.

Sodium in Empower Foods Mix, Chocolate Rush, prepared as per package instructions

There are 737mg of sodium per 100 grams of Empower Foods Mix, Chocolate Rush, prepared as per package instructions.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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