Calories in Coles Cake Mix, Chocolate with Chocolate Icing, 97% fat-free, prepared as per package instructions

There are 272 calories, equivalent to 1139 kilojoules, per 100 grams of Coles Cake Mix, Chocolate with Chocolate Icing, 97% fat-free, prepared as per package instructions. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

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About This Food

This Nutrition Information is for Coles Cake Mix, Chocolate with Chocolate Icing, 97% fat-free, prepared as per package instructions. Were you looking for Coles Cake Mix, Chocolate with Chocolate Icing, prepared as per package instructions, Coles Cake Mix, Ultimate Chocolate Mud, prepared as per package instructions, or Coles Camembert instead? You can easily search for different foods with calcount’s search box.

Coles Cake Mix, Chocolate with Chocolate Icing, 97% fat-free, prepared as per package instructions is a popular food product which is readily available in Australia. One 80g serving contains 217.6 calories (911.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Cake Mix, Chocolate with Chocolate Icing, 97% fat-free, prepared as per package instructions

There are 57 grams of carbohydrates, including 38g sugar in 100 grams of Coles Cake Mix, Chocolate with Chocolate Icing, 97% fat-free, prepared as per package instructions.

Protein and Fat in Coles Cake Mix, Chocolate with Chocolate Icing, 97% fat-free, prepared as per package instructions

Each 100g of Coles Cake Mix, Chocolate with Chocolate Icing, 97% fat-free, prepared as per package instructions contains 4 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in Coles Cake Mix, Chocolate with Chocolate Icing, 97% fat-free, prepared as per package instructions

There are 281mg of sodium per 100 grams of Coles Cake Mix, Chocolate with Chocolate Icing, 97% fat-free, prepared as per package instructions.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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