Calories in Empower Foods LC, Satay

Calories in Empower Foods LC, Satay

Empower Foods LC, Satay has 38 calories (158 kilojoules) per tablespoon (20ml) serve. Use the Empower Foods LC, Satay Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 190
  • Total Fat (g) 15
  • Saturated Fat (g) 5
  • Kilojoules 790
  • Sodium (mg) 1575
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 5
  • Sugars (g) 0
  • Protein (g) 10




About This Food

This Nutrition Information is for Empower Foods LC, Satay. Were you looking for Empower Foods LC, Sweet and Sour, Empower Foods LC, Tomato, or Empower Foods Mix, Almond Innocence, Lo-Carb, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.

Empower Foods LC, Satay is a popular food product which is readily available in Australia. One 80g serving contains 152 calories (632kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Empower Foods LC, Satay

There are 5 grams of carbohydrates, and no sugar in 100 grams of Empower Foods LC, Satay.

Protein and Fat in Empower Foods LC, Satay

Each 100g of Empower Foods LC, Satay contains 10 grams of protein and 15 grams of fat. There are 5g of saturated fat included.

Sodium in Empower Foods LC, Satay

There are 1575mg of sodium per 100 grams of Empower Foods LC, Satay.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

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