Empower Foods Fibre X, Lo-Carb, dry has 149 calories (625 kilojoules) per third cup (35g) serve. Use the Empower Foods Fibre X, Lo-Carb, dry Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
426
-
Total Fat (g)
29 -
Saturated Fat (g)
6 -
Kilojoules
1786 -
Sodium (mg)
263 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
20 -
Sugars (g)
3 -
Protein (g)
31
About This Food
This Nutrition Information is for Empower Foods Fibre X, Lo-Carb, dry. Were you looking for Empower Foods GF Wraps, Gluten Free, Empower Foods LC, Satay, or Empower Foods LC, Sweet and Sour instead? You can easily search for different foods with calcount’s search box.
Empower Foods Fibre X, Lo-Carb, dry is a popular food product which is readily available in Australia. One 80g serving contains 340.8 calories (1428.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Empower Foods Fibre X, Lo-Carb, dry
There are 6 grams of carbohydrates, including 3g sugar in 100 grams of Empower Foods Fibre X, Lo-Carb, dry.
Protein and Fat in Empower Foods Fibre X, Lo-Carb, dry
Each 100g of Empower Foods Fibre X, Lo-Carb, dry contains 31 grams of protein and 29 grams of fat. There are 6g of saturated fat included.
Sodium in Empower Foods Fibre X, Lo-Carb, dry
There are 263mg of sodium per 100 grams of Empower Foods Fibre X, Lo-Carb, dry.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
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A Note about How Many Calories there are:
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