There are 130 calories (545 kilojoules) in 100 grams of Egg, chicken, scrambled, with cows milk, cooked with margarine spread. 100g of Egg, chicken, scrambled, with cows milk, cooked with margarine spread contains 2g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
545 -
Sodium (mg)
138 -
Alcohol (g)
0 -
Cholesterol (mg)
368 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
11
About This Food
This Nutrition Information is for Egg, chicken, scrambled, with cows milk, cooked with margarine spread. Were you looking for Egg, chicken, scrambled, with cows milk, cooked with oil not further defined, Egg, chicken, scrambled, with cows milk, no fat added, or Egg, Chicken, White & Yolk, Boiled instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Egg, chicken, scrambled, with cows milk, cooked with margarine spread from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Egg, chicken, scrambled, with cows milk, cooked with margarine spread
There are 130 calories, equivalent to 545 kilojoules, per 100 grams of Egg, chicken, scrambled, with cows milk, cooked with margarine spread. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Egg, chicken, scrambled, with cows milk, cooked with margarine spread
Each 100g of Egg, chicken, scrambled, with cows milk, cooked with margarine spread contains 2g of carbohydrates, and 11g of protein.
Fat, Sugar and Sodium in Egg, chicken, scrambled, with cows milk, cooked with margarine spread
Each 100g of Egg, chicken, scrambled, with cows milk, cooked with margarine spread contains 9g of fat, including 3g saturated fat. That same food portion has 138mg of sodium and 2 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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