Calories in Country Gold Salt Reduced

Country Gold Salt Reduced has 32 calories (132 kilojoules) per teaspoon (5g) serve. Use the Country Gold Salt Reduced Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Country Gold Salt Reduced. Were you looking for Country Life Bakery Country Life, Country Grain and Organic Rye, Country Life Bakery Country Life, Heartwise Mixed Grain and Oat, or Country Life Bakery Gluten and Yeast Free, White instead? You can easily search for different foods with calcount’s search box.

Country Gold Salt Reduced is a popular food product which is readily available in Australia. One 80g serving contains 512 calories (2112kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Country Gold Salt Reduced

There are no carbohydrates and no sugar in 100 grams of Country Gold Salt Reduced.

Protein and Fat in Country Gold Salt Reduced

Each 100g of Country Gold Salt Reduced contains no protein and 80 grams of fat. There are 20g of saturated fat included.

Sodium in Country Gold Salt Reduced

There are 280mg of sodium per 100 grams of Country Gold Salt Reduced.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Country Gold Salt Reduced! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.