Calories in Cookie Barrel Date and Almond

Calories in Cookie Barrel Date and Almond

There are 436 calories, equivalent to 1827 kilojoules, per 100 grams of Cookie Barrel Date and Almond. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 436
  • Total Fat (g) 16
  • Saturated Fat (g) 6
  • Kilojoules 1827
  • Sodium (mg) 286
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 67
  • Dietary Fibre (g) 0
  • Sugars (g) 45
  • Protein (g) 6




About This Food

This Nutrition Information is for Cookie Barrel Date and Almond. Were you looking for Cookie Barrel Date, Ginger and Chocolate, Cookie Barrel Double Choc, or Cookie Barrel Ginger instead? You can easily search for different foods with calcount’s search box.

Cookie Barrel Date and Almond is a popular food product which is readily available in Australia. One 80g serving contains 348.8 calories (1461.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Cookie Barrel Date and Almond

There are 67 grams of carbohydrates, including 45g sugar in 100 grams of Cookie Barrel Date and Almond.

Protein and Fat in Cookie Barrel Date and Almond

Each 100g of Cookie Barrel Date and Almond contains 6 grams of protein and 16 grams of fat. There are 6g of saturated fat included.

Sodium in Cookie Barrel Date and Almond

There are 286mg of sodium per 100 grams of Cookie Barrel Date and Almond.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Cookie Barrel Date and Almond! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.