Calories in Cake or cupcake, date loaf, commercial, uniced

There are 355 calories (1488 kilojoules) in 100 grams of Cake or cupcake, date loaf, commercial, uniced. 100g of Cake or cupcake, date loaf, commercial, uniced contains 52g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Cake or cupcake, date loaf, commercial, uniced. Were you looking for Cake or cupcake, date loaf, homemade from basic ingredients, undefined fat, uniced, Cake Or Cupcake, German Chocolate, With Icing Or Filling, or Cake Or Cupcake, Gingerbread instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Cake or cupcake, date loaf, commercial, uniced from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Cake or cupcake, date loaf, commercial, uniced

There are 355 calories, equivalent to 1488 kilojoules, per 100 grams of Cake or cupcake, date loaf, commercial, uniced. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Cake or cupcake, date loaf, commercial, uniced

Each 100g of Cake or cupcake, date loaf, commercial, uniced contains 52g of carbohydrates, and 5g of protein.

Fat, Sugar and Sodium in Cake or cupcake, date loaf, commercial, uniced

Each 100g of Cake or cupcake, date loaf, commercial, uniced contains 14g of fat, including 6g saturated fat. That same food portion has 250mg of sodium and 33 grams of sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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