Calories in Continental Value Pack Pasta & Sauce Alfredo

Continental Value Pack Pasta & Sauce Alfredo has 212 calories (888kJ) per serve, or 140 calories (584 kilojoules) per 100g. See the Nutrition Facts panel for more details:

Nutrition:

About This Food

On a 100 gram basis, there are 140 calories, 584kJ, 1.3g fat, 4.3g protein, and 26.8 grams of carbohydrates in Continental Value Pack Pasta & Sauce Alfredo.

Continental Value Pack Pasta & Sauce Alfredo Ingredients

Our Ingredients… Pasta (80%) [wheat^ flour, natural colour (carotene)], natural cheese Flavours (contain milk and soybeans), corn starch, cheese powder (3%), mineral salts (451, 452, 508), maltodextrin, whey powder, skim milk powder, yeast extract, salt, sugar, chives, mustard powder, pepper extract.^From sustainably grown Australian wheat. Contains naturally occurring glutamates.

Allergens in Continental Value Pack Pasta & Sauce Alfredo

Cheese, Milk, Soybean, Wheat, Whey Crustacean, Egg, Fish, Lupin, Peanuts, Sesame, Tree Nuts, Sesame Seeds, Crustacea, Soybeans

More Info

CONTINENTAL PASTA & SAUCE ALFREDO 145 GRContinental has a range of delicious pasta and rice flavours, your family will love. Continental Classic Value Pack Alfredo Pasta & Sauce is infused with Italian flavour and takes no time at all to cook. Create different variations with our simple Alfredo pasta meals recipes like our mouth-watering tuna creamy pasta bake. Our pasta sides are available in a standard size or a value pack. How to Prepare: Cooking time: 10 minutes Stove top – for best results 1) Bring 1 and ¼ cup (310ml) Lite milk, 1 cup (250ml) hot water, 2 teaspoon Flora Salt Reduced spread and Pasta and Sauce pack contents to the boil, stirring 2) Simmer, uncovered for 10 minutes, stirring regularly until sauce thickens and pasta is cooked Microwave (900W) – cooking times may vary 1) Combine 1 and 1/4 cup (310ml) Lite milk,1 cup (250ml) hot water, 2 teaspoon Flora Salt Reduced spread and Pasta & Sauce pack contents in a microwave safe bowl 2) Cook uncovered on HIGH for 10-12 minutes, stirring 2-3 times. Stand 2 minutes before serving. Cook a complete meal in 15 minutes. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.Continental Classic Value Pack Alfredo Pasta & Sauce has no artificial colours.Continental Classic Value Pack Alfredo Pasta & Sauce has no artificial flavours.Continental Classic Value Pack Alfredo Pasta & Sauce has no added MSG.Continental Classic Value Pack Alfredo Pasta & Sauce uses instant pasta and is made in AustraliaContinental Classic Value Pack Alfredo Pasta & Sauce is made from responsibly Australian grown wheat.Continental Classic Value Pack Alfredo Pasta & Sauce is prepared in a few easy steps.

Made in Australia from at least 78% Australian ingredients

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A Note about How Many Calories there are:

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